Traditional Chinese Massage - How it Can Help You
Traditional Chinese Massage is practiced for more than 2,500 years. It is known as Tui Na Massaging. Tui Na means "wind and water" in Mandarin. It involves very deep, penetrating massage strokes applied to the body using both hands and elbows. It's said to be the earliest form of Chinese massage.
Tui Na is one of the three major traditional Chinese massage styles. Other styles are Shiatsu, Lying-In, and Qigong. This massage style was created by Chinese monks who were studying yoga and other exercise routines. They combined their knowledge with traditional Chinese medicine practices to create this massage system. It is a really relaxing form of massage, and it is popular with many men and women who prefer to take their body and mind off things for a while.
Tui Na uses the patient's own energy to help restore balance in the body. Tui Na massage is among the oldest forms of Chinese massage. It is one of the simplest types of Chinese massage and is based on the concepts of Yin and Yang. Browse around this site This theory states that there are seven meridians along the body and that specific points on the body connect with other points. The meridians run from the top of the head to the feet. Shiatsu, Lying-In and Qigong are all types of tui na.
Shiatsu uses finger pressure to help stimulate the meridians. This is done while the masseuse works on the acupoints on the fingers. Laying-In Massages are also based on the same theories of Yin and Yang energy flow. It uses massage oils and calming motions to help relax the muscles of the body. The massage is then stopped and the client sits or lays down to be massaged again.
Lying-In Massages are most widely used by those who are recovering from injury, surgery or an illness. In this type of massage, the client lies on their stomach on a table. The therapist then uses their hands to gently knead their body while massaging it with their fingertips. When done correctly, no pressure is applied to the lower back, buttocks or ribs. After the client feels too much pressure, they can opt to terminate the massage.
Qigong is another form of Chinese massage which originates in China. Qigong means"using energy" but it's commonly used in Chinese medicine to help the body stay healthy and strong. It is also used as a preventative method of treatment. The massage is done by focusing the mind on positive thoughts, breathing deeply and repeating positive affirmations.
Shiatsu Massage may be used as an alternative treatment for people suffering from arthritis. Shiatsu is also known as acupressure. This type of massage is similar to acupuncture. Shiatsu is achieved by applying pressure directly to the acupoints without moving the hands or feet. Pressure is often applied to specific regions of the arms, legs and even the spine.
Shiatsu is a great way to reduce stress and improve circulation, so it makes for a good relaxing session after a hard day's work. It can also help relieve muscle tension and pain because of everyday activities like typing on a computer keyboard. The massage can also relax muscles which may be sore and stiff after exercising. This kind of Chinese massage has existed for a number of years can be traced back to the early Chinese professionals of the Brahmings.
Another form of Chinese massage is Qigong Massage. This is used to help keep the body fit and healthy. By keeping the body moving it is less likely to become stagnant. It may also relieve some of the pressure on the major systems of the body like the kidneys, liver, bladder and intestines.
These are just a couple of the traditional Chinese medical approaches to health and wellness. You can find more details about Chinese massage, Chinese herbal medicine and Qigong Massage on the World Wide Web. There are many resources available to help you find out more about Chinese medicine and how it can benefit you.
So what are you waiting for? Chinese massage is absolutely a great way to stay healthy. Find out more about its therapeutic effects and get started now. It really might be the answer to your health issues.